Treatments for Acne Symptoms
Before I begin I must first re-emphasise that the only way to truly prevent acne is to address the underlying cause inside the body with a healthy pH balance, as previously mentioned. However, if you are to use a treatment to supplement this until you have achieved and maintained the right pH level, then here are a few pointers.
Without a doubt, the most important factor in choosing a treatment is its natural qualities. It’s very simple: the more natural the better. Any treatment that has any chemical or mineral that does not occur naturally in nature will have side effects. Treatments can often cause more damage than they repair. For example, most acne creams will use an active ingredient (most frequently benzoyl peroxide or a similar chemical) to dry the affected area. While this can be effective in the short term, daily use can lead to excessively dry skin and can also cause ‘rebound’ effect - meaning that when you stop using the product a large number of pimples will be produced very quickly, often being worse than before the treatment was started. Despite this, in moderate use there are some products than can be effective when combined with other treatments.
For instance, the best treatment for acne scars that I have so far discovered is the Proativ Repairing Lotion. Now rather than buy the entire pack (with face wash and toner) I choose to buy only the repairing lotion. Any facial scrub and toner will do the same if not very similar job as the Proactiv option.
Facial scrubs and/or exfoliating loufas are a daily essential not just for acne sufferers, but for all who wish to look after their skin. All day, every day our skin is shedding dead cells. Most of the time these dead skin cells do not are not completely disposed of and remain on the skin attracting bacteria and allowing a higher build-up of oil. Using a facial scrub ‘exfoliates’ the skin, clearing the dead cells and cleaning it from excess oil and dirt.
Some “all natural” treatments have been processed beyond recognition and I know that naturally occuring treatments are hard to find but it is still the best option I have found. Facial masques (like mud and cucumber masques) can rejuvenate the skin and keep it as healthy as possible. They disinfect existing blemishes and reduce infammation while keeping the skin fresh and moisturised.
The best product I have found for the treatment of active acne caused by oily skin is by far Himalayan Crystal Salt. This is not advertised as a treatment for acne and usually cannot be bought from your local chemist. I purchase mine online in a bar form (i.e. in the shape of a soap bar). Crystal salt is easy to apply (just wet the bar and apply to skin), it is cheap to buy, and is 100% completely natural. Himalyan Crystal Salt has over 90 of the elements concentrated over 250million years. It works much like salt water does, by drying the skin naturally and allowing it to absorb the nutrients. You may be wondering why this is such an effective treatment but think of any surfers or swimmers that you know. How many have acne? Not many, and the ones that do have acne have less than other sufferers. This is because salt is one of the most effective treatments against any infection and is an essential part of the human body. And by drying oily skin (naturally), while not eliminating moisture, it prevents the development of further acne. You should apply it to affected areas anywhere on the body at least 2 times a day for the best results.
*IMPORTANT WARNING:
While drying the skin is essential for sufferers with OILY skin, if your acne is caused by DRY skin you should use this salt very moderately. Drying the skin too much can also cause acne.
Medication should be avoided at all costs. You do not want to put antibiotics in your body unless you are extremely sick. Excessive use of antibiotics will reduce your body’s own production of antibiotics and make you more vulnerable to sickness and infection.
In my experience, it is best not to settle for a single treatment. A combination of treatments often returns the greatest results. I personally use Himalayan Crystal salt for the treatment of all acne all over my body and I use Proactiv Repairing lotion for the treatment of acne scars. Remember though, these treatments will not stop the acne and if you do not address the imbalance in your body, the damage can occur in other places. Your body will always try to eliminate toxins somehow and if you manage to treat the acne, it will come out somewhere else. You may put on weight or develop diseases. So by all means use treatments. But make sure they are your second line of attack.












CureAcne says:
February 21st, 2008 at 1:03 am
Medication should be avoided at all costs. You do not want to put antibiotics in your body unless you are extremely sick. Excessive use of antibiotics will reduce your body’s own production of antibiotics and make you more vulnerable to sickness and infection.
Surprisingly enough (not that surprising actually), this fact is always covered by some people.
Can Himalayan Crystal Salt Help With Skin Diseases Such As Acne And Psoriasis? — High on health says:
February 28th, 2008 at 1:21 am
[…] also found an interesting article written on George Cleanthous’ blog ‘Acne Reviews, Acne Treatments & More …’ about using Himalayan salt for […]
chet says:
March 11th, 2008 at 12:47 am
so if i use himalayan salt bar on my face it will not clog pores?? does it over-dry the face?? does it sud-up when mixed with water like soap?? how often should i use??
kk says:
March 13th, 2008 at 11:09 am
where can i get the Himalayan Crystal Salt bar you refer to? google search brought up a varried amount of options that left me confused as what would be the right choice. each site says theirs is the purest and the others are imitations. since i almost fell for zyporex (thank you for your review) now i am leary of choosing the wrong choice. thanks for your help
Ziggy Marley says:
March 27th, 2008 at 10:35 pm
Yeah, I’m lived in Hawaii for a year and went to the beach everyday and it did little to nothing to my acne. Also swimming in a pool might help, but its certainly not going to do anything permanently. Also is smoking legal and non-legal herbs bad for acne?
George Cleanthous says:
March 28th, 2008 at 8:41 am
Hi Ziggy,
As I have mentioned, swimming is not a cure, it just helps with acne. If you weren’t swimming, your acne would be worse.
Also, smoking anything is TERRIBLE for acne. So if you are a smoker, swimming would only help to balance it out so your acne doesn’t get worse. Without swimming (and maybe even with it) smoking will make your acne get much worse… The reason for this is that smoking reduces the V02 (volume of oxygen) capacity of your lungs. Oxygen is an important part of your body’s processes and it is essential for cell regeneration and healing.
So if you want to get rid of your acne, DON’T SMOKE!
I should mention that this is also part of the benefit of swimming. Swimming increases your V02 capacity, as do most exercises.
beastmaster flex 88 says:
April 3rd, 2008 at 12:06 am
When washing your face, does it mater if the salt you use have to be Himalayan Crystal Salt?? Will any kind of salt based solution work?? Is the Himalayan Crystal Salt more effective than other types of salt??
thanks in advance for your help.
George Cleanthous says:
April 3rd, 2008 at 1:12 am
Hi beastmaster,
Any salt based solution will be effective but the benefit of Himalayan Crystal Salt is that has a far higher concentration of elements and nutrients, due to the millions of years of pressure below the Himalayas.
Plus, it is 100% naturally produced and deposited, whereas other salt sources (e.g. oceans and lakes) have become polluted and the salt must be extracted by us.
If you can find other naturally deposited salts or salts from clean sources they would at least be better than manufactured salt, but i still think Himalayan Crystal Salt is the best available, for FOOD as well as skin.
George
beastmaster flex 88 says:
April 3rd, 2008 at 1:39 am
ok thanks george…..also just because i’m curious, can the himalayan crystal salt be used effectively as a solution or is it better if you have it in the bar form (as you do) and just rub your face with it while in the shower? Specifically, how should you apply the himalayan salt to recieve the best results? does it matter??
thanks again for your time george.
Raffaella Ducoli says:
May 6th, 2008 at 11:07 am
Salt is a great Home remedy for Acne.
Many soaps can leave a residue on your skin which can make the Acne worse. So, instead of using soap, gently wash your face with table salt. The grains of salt will act like a facial scrub. Plus, the salt will help reduce the inflammation.
To use table salt, wash the areas that are affected with Acne first. Then, sprinkle a teaspoon of salt in the palm of one hand. Add a bit of warm water and rub the moistened mixture over the Acne. Let it set for a minute, then rinse your skin clean, and pat dry.
This will reduce oiliness of your skin without aggravating your acne. If you want to exfoliate your skin of dead cells, you can also use salt mixed with your favorite natural oil ingredient (eucalyptus, mint, etc.), and rub it gently on your skin. Just make sure that you do not rub on and irritate your acne directly.
Salt also decreases the amount of bacteria on your skin.